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Maximize your potential for a
life of optimal health and
graceful aging.

Becky Brown | Health Coaching

It's nice to meet you!

I’m Becky Brown, a Registered Pharmacist, National Board Certified Health & Wellness Coach and Duke IM Certified Integrative Health Coach.

As a health coach, I understand that even when your motivation to adopt healthy lifestyle practices is high, changing habits is hard.
 
I will help you bridge the gap between medical recommendations and your ability to take action on them in your unique and busy life.

Ready to experience your best health yet?

Healthy living is doable and small steps can lead to big changes.

HOW WE CAN WORK TOGETHER

Integrative Health Coaching

The journey to a healthier you begins with a vision. We’ll partner for progress-oriented and goal-specific coaching that sets you up for success.

ReCODE 2.0 Protocol
Health Coaching

As a ReCODE 2.0 Protocol trained health coach, I can assist you with generating your ReCODE or PreCODE Report developed by Dr. Dale Bredesen and Apollo Health. Once complete, we will schedule a series of health coaching sessions to implement the report’s recommended lifestyle changes.

Envisioning a Healthier You Workshop

Create lifelong behavior change designed to move you in the direction of increased health and well-being during this six-hour workshop.

Let's Chat

Ready to experience the perks of true health and wellness?

Health coaching sessions are held virtually via Zoom video conference call. 

Sign up for a free consult to discover if Integrative Health Coaching is the answer you’ve been searching for.